I’m officially really really in love.
I will have to begin my cross training. For the moment, I started doing: squats, lunges, pushups and other basic workout. My goal is:
1. Weight training
Standard bench press, overhead press, deadlift and pullups, plus the squats and lunges (more strength and agility to my lower limbs)
I need either a bicycle or a spin class.
3. Pool running
Or swimming? Well, I’ll have to decide.
Read thisand watch these.